23 Best Workout Planning Apps to Maximize Your Fitness Results

AI-driven customization represents the premium tier, with algorithms analyzing multiple data streams to optimize workout timing, intensity, and recovery periods. This technology bridges the gap between generic programming and expensive personal training. Selecting the optimal workout app requires systematic evaluation across multiple criteria that directly impact user experience and long-term success. Budget considerations must balance against feature requirements, while compatibility with existing devices and fitness goals determines practical usability. Flexibility manifests in multiple dimensions beyond scheduling convenience.

The Best Workout Apps of 2026: More Than 70 Tested by Personal Trainers

MyFitnessPal has maintained its position at the top due to its capability to track exercise statistics and calorie intake, aiding users in adapting habits for their health goals. It syncs with numerous apps and devices—more than 50—to consolidate workout data and provides access to a library of 50 workout routines for starters. The app features video workouts led by energetic workout expert Cassey Ho. She guides users through challenging routines that focus on pilates, calisthenics, weights, and some cardio exercises.

Peloton App

Live classes or sessions with virtual coaching almost always need a working connection, so it’s important to check how each app handles offline access. If you’re traveling, heading to a location with limited service, or simply want to avoid interruptions, it’s a good idea to download a few favorite workouts in advance. That way, you’ll have options ready to go, whether you have internet access or not, keeping your routine consistent no matter where you are. Every athlete can have a different experience when it comes to workout apps. Now you have access to various workout programs that can be done at home or in the gym, such as yoga, strength and Pilates, all taught by different women personal trainers. The app also offers meal plan options if you’re looking for healthy recipe ideas.

• While the templates themselves are free, you will need a valid Microsoft Office license (or use the free web versions) to edit them.
• We’ve found you the best workout clothes and training shoes, and now through testing we’ve locked in on the best workout apps to put them to good use.
• New additions—like Fitbod—stood out for their high scores in these categories.
• Grab one of these online calendars, and chisel your fitness goals into shape.
• Runna offers more running metrics than you’ll know what to do with, with plenty of additional community features, too.
• It should be noted that customer reviews are mixed, with some reviews even calling BetterMe a scam.

Metric VBT is so unique that it made its way into the WH 2025 Fitness Awards, so naturally, it deserves a shout-out here, too. It also shows the bar path so that you can address any technical issues. WH editors and SID trainers alike are obsessed with Ladder, which was co-founded by a WH advisory board member, Lauren Kanski, CPT. It gives you the best of both worlds with intense and effective guided workouts and personal training from actual coaches. Etsy is a global marketplace known for unique, handcrafted goods, but it’s also a treasure trove of digital workout calendar templates. It serves as an ideal source for martial arts instructors and individuals looking for affordable, print-ready planners without needing any design skills.

I found the template creation interface easy to navigate, and the exercise library was helpful to broaden my exercise horizons. I also particularly liked the analytics that the paid subscription unlocks, like best set tracking. We give the app 5 out of 5 stars for both ease of use and equipment demands. FitNotes, free for Android, is a workout tracker focusing on simplicity and a clean design. ​Its workout log lets you view daily workouts quickly by swiping between them using the built-in calendar. Add an exercise to the workout log and start recording weight, reps, distance, and time.

How Much Do the Best Workout Apps Cost?

They provide a static list of exercises, but offer no support when life gets in the way. In 2026, the industry has shifted toward “adaptive programming” that changes based on your daily energy and schedule. The best workout apps today are built on the principle of “low friction,” making it impossible to find an excuse.

Our Trainers Meet You Where You’re At

And to be honest, this style of personal training kind of forces you mad muscles app review to be held even more accountable because the trainer can really see what you’re doing all the time and check in with you regularly. Our tester and lead reviewer for Garage Gym Reviews Everything, Lindsay Scheele, CPT, CNC, notes there are bodyweight, dumbbell, and barbell progressions for most movements. Both the paid and free versions earn a 5-out-of-5-star rating for equipment demands.

You’ll pick your preferred training style and stay in that track for 5 to 6 week blocks, which gradually get more challenging. The Aaptiv fitness app is a great pick for women (or anyone, really) because it offers a variety of quality workouts, multiple methods of accountability, and a reasonable monthly subscription fee of $14.99. His works have been previously featured by DICK’S Sporting Goods as well as Gear Patrol.

Hevy Coach

Some apps offer cardio sessions that can be done on any equipment, while others, like Peloton, connect with their own machines to provide more detailed metrics and insights. If you prefer workouts that require little to no equipment, make sure the app you choose is designed with that in mind. A “Library” app is just a collection of videos; a true fitness partner is an app that thinks with you. In 2026, users are abandoning static libraries in favor of apps that offer dynamic, evolving training plans. The best workout apps now provide a variety of structured workout programs and customizable workout routines, going beyond simple video collections to deliver guided, goal-oriented fitness experiences. To determine our top picks, we focused on apps with a wide variety of content, from strength and cardio to yoga and Pilates, ensuring users of all fitness levels can find something that suits their goals.

The All-In-One Coaches (General Fitness)

For working out at home and avoiding an expensive gym membership, these are the best workout apps to help you work up a sweat. Reverse Health is our pick as the best workout app for weight loss because it tackles https://www.medicalnewstoday.com/articles/7181 the specific, often overlooked challenges of losing weight after age 40 instead of offering one‑size‑fits‑all diet advice. Unique features include a summary page with stats from your previous workout, powerful graphing of strength and cardio exercises, the ability to log supersets, cloud backup, export to Excel, and more.

How We Picked and Tested the Best Free Workout Apps

The monthly plan costs $9.99, although users can sign up for a year for $99. The free version is ad-supported and offers extensive functionality, including workout planning, progress tracking, and calendar-based scheduling. Opting for the Elite membership unlocks extra features such as video-based exercise guidance, advanced analytics, and goal settings. Though the price has risen over time, the annual membership ($69.99 or $12.99 monthly) remains relatively reasonable for the vast array of offerings. Some workout apps let you download videos for offline use, while others require a constant internet connection.

The app allows you to define exercises, combine them into sequences, and schedule workouts to form routines. It includes basic exercises and routines from the Mike Matthews Bigger Leaner Stronger and Thinner Leaner Stronger series. After the trial, it automatically converts to a Fitbod Elite premium subscription.

WHAT ARE THE BEST FREE WORKOUT APPS?

Microsoft Create’s strength is its seamless integration with the Office suite, providing powerful, data-centric tools for meticulous planning and analysis. Get stronger with smarter tracking—tips, early features, and exclusive promos. With cross-device syncing, your schedules are always up-to-date across iOS, Android, iPad, and web platforms. PlanWiz transforms planning from a tedious task into a flexible and highly productive experience. If you already have a gym membership or you have access to plenty of gym machines and equipment, the world is your oyster. This might be the best option if you’ve got a bun in the oven or if you had a bébé recently.

How to maximize your app experience with wearables and Daily Burn

IPhones have many fan favorite workout apps to pick from, which include many on https://madmuscles.quora.com/ this list like Peloton, Nike Training Club and Strava. If you have an Apple Watch, the app makes it convenient to access it and view your metrics on the smartwatch during your workouts as well. If you own an iPhone, it’s a no-brainer to sign up for a workout app that is already built into your smartphone and allows you to work out anywhere. Some positive reviews users have shared are that the app finally got them to be more active, while another says it gave them the freedom to get in shape on their own time frame.

BetterMe is our pick for the best overall workout app because it has a great balance of structure, inclusivity, and versatility in one place. Its onboarding quiz, guided plans, and daily checklists remove decision fatigue, making it easier for beginners and busy users to stay consistent without having to design their own programs. Basically, if you’re looking to strength train with a lot of different equipment, you should find a workout tracker that provides a pretty comprehensive list of strength exercises. If you’re working on your running, an app that can track your GPS location will be extremely helpful. And if you’re looking to do a mix of things, find the app that offers that level of variety. As for accountability and interactive features, there aren’t a lot in this running app.